Shelley took her first yoga class in 1997 and it was love at first downward facing dog. She began taking yoga classes 5 days a week and was soon enrolled in a teacher training program. Since then she has been studying and teaching yoga nearly everyday for 17 years, studied in many styles of yoga with world class teachers including, Naga, Hatha, Ashtanga, Kundalini, Iyengar, Vinyasa, and Anusara. She has also studied Yin Yoga and Anatomy of Yoga with Paul Grilley in 2006 completed another 20 hour Yin training program at Twist Yoga Edmonds Wa in 2014.

Shelley has deepened her practice and expanding her teaching skills by completing a 100hr Anusara Teacher Training Program and 100hr Anusara immersion in 2010. And She has extensive studies in Yoga as Therapy with Douglas Keller and Yoga Philosophy with Douglas Brooks.

Shelley’s passion and enthusiasm for yoga has led her to read numerous books on Yoga Philosophy and Spirituality.
“I believe my students are my greatest teachers, each with their unique gifts and beauty to offer the class and the world they inhabit. I have had the time of my life with all of my student and look forward to sharing yoga with many many more”.

Nearly two decades ago, when Gaylynn Beuthien began taking yoga classes, she discovered the blissful path she had been searching for towards inner-self, source, spirituality and wellbeing. Initially studying Kripalu style yoga with Pam Sands and then Amrit Yogi Desai, she continues perusing a wide variety of styles, workshops, offerings and related readings. In the summer of 2018, Gaylynn received her 200-hour yoga and wellness teaching certification from Breathe for Change in Seattle. She believes yoga is for every age and body, while encouraging her students to find their own individual comfort zone and edge to meditatively connect body, mind and spirit both on and off the mat.